Hair loss, scientifically known as alopecia.

The human scalp typically has around 100,000 hairs, it’s normal to lose 50 to 100 hairs daily, as new hair replaces what’s lost.

Causes of Hair Loss:
Several factors contribute to hair loss, including hereditary factors, hormonal changes, medical conditions, extreme stress, and certain medications.

Hereditary factors account for over 50% of hair loss cases.

Treatment:

  1. Over the counter Medication: Topical minoxidil is widely used to stimulate hair follicles.
  2. Prescription medications: Such as finasteride effectively treat male-pattern baldness.
  3. Hair transplant surgery offer more permanent solutions for certain types of hair loss.

Preventive Measures for Hair Loss:
Balanced Diet: Ensure intake of essential nutrients (vitamins A, C, E, iron, and zinc) by incorporating fruits, vegetables, lean proteins, and whole grains into your diet.

Gentle Hair Care: Avoid harsh treatments, excessive heat styling, and tight hairstyles.
Use a wide-toothed comb for gentle detangling.
Stress Management: Chronic stress contributes to hair loss.
Practice stress-reducing activities like meditation, yoga, or deep breathing exercises.
Limiting Chemical Exposure: Minimize exposure to harsh chemicals in hair dyes, relaxers, and styling products.

Home Remedies for Hair Loss: Scalp Massage with Essential Oils: Use oils like lavender, rosemary, or cedarwood to stimulate blood flow to hair follicles, promoting growth.
Aloe Vera Gel: Apply to the scalp to reduce inflammation, balance pH, and create a healthier environment for hair growth.
Onion Juice: Boosts collagen production and promotes hair regrowth due to its sulfur content.
Egg Masks: Rich in proteins and essential nutrients, eggs contribute to overall hair health.
Green Tea Rinse: Rinse with cooled green tea to stimulate follicles and encourage hair growth.
Coconut Oil: Moisturizes and conditions hair, promoting overall health.

Asante Sana
WhatsApp at +919898004098.

Categories: Blog

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