What is a Hernia?
Hernias usually happen when your muscles are weak, and you strain them. It’s when an organ or tissue pushes through a weak spot in your muscles or connective tissues.

Types of Hernia:
There are different types of hernias, like inguinal, femoral, umbilical, and incisional hernias.

Symptoms of Hernia:
Noticeable lump or bulge, and it might be uncomfortable or painful. Sometimes, the lump feels disappear when you lie down.

Causes of Hernia:
Being overweight, lifting heavy objects, getting older, having a chronic cough, or being constipated can increase your chances of getting a hernia.

There are two main methods for hernia treatment:

  1. Traditional Open Surgery:
  2. Laparoscopic Surgery: It’s a modern, less invasive approach where small incisions are made, and a camera and special tools are used to fix the hernia with a mesh.
    Laparoscopy surgery has some advantages like less pain, shorter hospital stays, and faster recovery.

Home Remedies & Prevention:
You can reduce your risk of hernias with some simple lifestyle changes like:

  1. Eat more fiber to avoid constipation.
  2. Don’t overeat; maintain a healthy weight.
  3. Be careful when lifting heavy things.
  4. Quit smoking.

Need Medical Opinion? If you have any medical questions, feel free to reach out to us on WhatsApp at +919898004098.
Our doctor is available to provide you with expert medical opinions, and it’s completely free!

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